Food, oh, food. It’s a very important part of our lives. We eat every day, several times a day! Let's find out what eating habits look like in different countries.

Everyone knows Italian cuisine – pizza, spaghetti, risotto and tiramisu for dessert! Pesto is also very popular. It is a traditional sauce and it is made of basil, olive oil, garlic and nuts. Delicious with pasta! But Italians also have a sweet breakfast. It's often fruit yoghurt and a croissant with coffee.

French people love healthy food like salads, for example. Their traditional salad is made of lettuce, eggs and tuna. So tasty! In France people also use a lot of onions in their food – such as the famous onion soup – but also delicious cheese and bread. The French baguette is the best!

Indian food has a lot of spices.  You can taste them in meat, vegetables, and sauce. You must try their butter chicken. It is very soft and delicate. Samosas are great, too. Try them with green sauce - so delicious.

Japanese food is very famous in Poland. We already know sushi and how to use chopsticks! But do you know ramen? It is a soup with meat, pasta, eggs and onions. Would you like to try it? Japanese desserts are also very good. Matcha ice‑cream is fantastic, especially for fans of green tea.

British people love big breakfasts. On their plates in the morning you can find sausages, eggs, tomatoes and beans. Wow! Later they enjoy fish and chips or steaks. And for dessert they usually have biscuits, sweet puddings and tea!

In the USA burgers and hot‑dogs are very popular. People in Poland love them, too. But Americans also love desserts, like donuts for example. They also love sweet breakfasts - everyone knows their delicious small pancakes!

Spanish dishes always have a lot of fruit and vegetables. People also love nuts, olive oil and seafood. The Spanish paella is so yummy! You must try it when you are in Madrid or Barcelona.

Poland also has a lot of good traditional food. A good example is cabbage rolls. It consists of meat, rice and cabbage. And for dessert, everyone can try some apple pie or cheesecake. Delicious!