Przeczytaj
In this section you will read a text about different ways of dealing with a common cold. If you or your friends get ill in the future, you will know both what to say and what to do!
W tej sekcji przeczytasz tekst o różnych sposobach radzenia sobie z przeziębieniem. Jeśli w przyszłości ty lub twoi znajomi zachorujecie, będziecie wiedzieć zarówno co powiedzieć, jak i co zrobić!

Match the following words with their translations.
Search up, down, forward, backward, and on the diagonal to find translations of the Polish words below. To mark the word click its first and last letter in the grid below.
Work with the text and then, do the exercises below.
Having a cold can be very unpleasant. Luckily, you can get rid of a cold more easily if you follow all the doctor's recommendationsrecommendations and the rules of treatmenttreatment at home.
You need to stay in bed and drink a lot of water. The first sign of the illness is usually a headacheheadache and an overall sense of weaknessweakness. Bad news is that there is no perfect pillpill to help right away. You can take aspirinaspirin, which will also reduce a fever if you have one. Use a thermometer to measuremeasure your temperature from time to time. If it runs high, a stronger tablettablet may be needed.
You can try some cough syrup or cough dropscough drops to relieverelieve a sore throatsore throat. And get some nasal spraynasal spray just in case. It can help you breathe more easily and fight the virus faster. It is also advised to take vitaminsvitamins to boost the immune systemboost the immune system responsible for fighting the disease.
All these tipstips dependdepend on the person, so see your doctor to get the right treatment for you. Last but not leastLast but not least, try to stay away from other people. For everyone's health and safety, keep your social distancesocial distance.
Źródło: Konrad Gniazdowski, licencja: CC BY-SA 3.0.
- There isn’t any perfect cough dropspillnasal spray to help get rid of a cold right away.
- You can take aspirincough syruptablet, which helps with a temperature.
- Use a pillvitaminthermometer to measure your temperature from time to time.
- You can take some cough syrupaspirinnasal spray to relieve a sore throat.
- It is a good idea to take cough syrupvitaminstablet to boost the immune system.
Your best friend is ill with a common cold. He doesn’t know what to do. Write a short e‑mail (100‑150 words) and give him/her some advice. In your email:
describe what symptoms are typical of a cold;
ask him/her to stay at home and explain why it is necessary;
suggest what he/she should eat and drink to feel better;
remind him/her about the need to consult a specialist if he/she doesn’t get better in two days.
Use 100‑150 words. Type in your answer in the space below.
Twój/Twoja najlepszy/najlepsza przyjaciel/przyjaciółka jest przeziębiony/przeziębiona. Nie wie, co robić. Napisz krótki e‑mail (100‑150 słów) i udziel mu/jej kilku rad. W swoim e‑mailu:
opisz, jakie objawy są typowe dla przeziębienia;
poproś go/ją o pozostanie w domu i wyjaśnij, dlaczego jest to konieczne;
zasugeruj, co powinien jeść i pić, aby poczuć się lepiej;
przypomnij mu/jej o konieczności skonsultowania się ze specjalistą, jeśli nie poprawi się w ciągu dwóch dni.
Słownik
/ ˈæsprɪn /
aspiryna
/ buːst ði ɪˈmjuːn ˈsɪstəm /
wzmocnić system odpornościowy
/ kɒf drɒps /
tabletki na kaszel
/ kɒf ˈsɪrəp /
syrop na kaszel
/ dɪˈpend /
zależeć
/ ˈhedeɪk /
ból głowy
/ lɑːst bət nɒt liːst /
i wreszcie
/ ˈmeʒə /
mierzyć
/ ˈneɪzl̩ spreɪ /
sprej do nosa
/ pɪl /
pigułka
/ ˌrekəmenˈdeɪʃn̩z / / ˌrekəmenˈdeɪʃn̩ /
zalecenia [zalecenie]
/ rɪˈliːv /
złagodzić
/ ˈsəʊʃl ˈdɪstəns /
dystans społeczny
/ sɔː thetarəʊt /
ból gardła
/ ˈtæb.lət /
tabletka
/ thetaəˈmɒmɪtə /
termometr
/ ˈtɪps / / ˈtɪp /
wskazówki [wskazówka]
/ ˈtriːtmənt /
leczenie
/ ˈvɪtəmɪnz / / ˈvɪtəmɪn /
witaminy [witamina]
/ ˈwiːknəs /
słabość, brak sił
Źródło: GroMar Sp. z o.o., licencja: CC BY‑SA 3.0