Obsługuj urządzenia zewnętrzne w sposób bezpieczny i ergonomiczny

Before you start, do the following:

• Look carefully at your computer workplace.

• Consider whether peripheral devices are properly set up and connected.

In order for your computer to function properly, not only the right software is important, but also the proper handling of its components. It is also important that various computer parameters are adjusted so that using it does not negatively affect your health and well‑being.

Electrical equipment

Each computer set consists of at least four basic devices. Each of them is powered by electricity. Some operate wirelessly and are powered by batteries, while others should be connected with a power source using cables.

Use special caution when using these devices. They should be used in accordance with the instructions in the operating manual.

• The central unit and other devices should be set up so that nothing hinders reaching them.

• The cables should be orderly placed. They should not lie in the passages, so that no one would stand on them.

• The plugs should be firmly pressed into the correct sockets in the computer devices. Each type of peripheral device has its own type of plugplugplug and socketsocketsocket, so recognizing the right connectionconnectionconnection is not difficult.

• The central unit should be positioned so that the air flow is correct. Otherwise, the elements responsible for cooling its interior will not be able to maintain the right temperature.

The brightnessbrightnessbrightness of the monitor

The image set in the monitor should have the correct brightness. The brightnessbrightnessbrightness of the monitor should be adjusted to the ambient conditions. After dark or in rooms without access to daylightdaylightdaylight, the brightness of the picture should not be too high. It is advisable to switch on an additional light source.

The other parameters of the monitor and system should also be properly selected, i.e. contrastcontrastcontrast, colour saturation, size of icons and text. In order not to strain your eyes unnecessarily try to choose wallpaperwallpaperwallpaper on the screen with softened colours.

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Przykłady tapet na ekranie monitora. Instrukcja obsługi z poziomu klawiatury: 1. Uruchomienie aplikacji - ENTER, 2. Na każdym ze slajdów czytany jest automatycznie tekst alternatywny po polsku, 3. Przy pierwszym uruchomieniu na pierwszym slajdzie, czytanie tekstu po angielsku - TAB, 4. Przejście między slajdami: do następnego slajdu - TAB, do poprzedniego slajdu - TAB + SHIFT, 5. Przejście do czytania napisu po angielsku - strzałka w górę + strzałka w dół (czyta tekst po angielsku widoczny na slajdzie).

Przykłady tapet na ekranie monitora. Instrukcja obsługi z poziomu klawiatury: 1. Uruchomienie aplikacji - ENTER, 2. Na każdym ze slajdów czytany jest automatycznie tekst alternatywny po polsku, 3. Przy pierwszym uruchomieniu na pierwszym slajdzie, czytanie tekstu po angielsku - TAB, 4. Przejście między slajdami: do następnego slajdu - TAB, do poprzedniego slajdu - TAB + SHIFT, 5. Przejście do czytania napisu po angielsku - strzałka w górę + strzałka w dół (czyta tekst po angielsku widoczny na slajdzie).

Zasób interaktywny dostępny pod adresem https://zpe.gov.pl/a/DKXdq2rkx

Monitor position

The monitor should be properly pushed back on the desk and tilted slightly backwards.

The volume of devices

Too loud and prolonged listening to music and other sounds can lead to hearing damage. Remember this, especially when using headphones at work or playing with a computer.

Cleaning of devices

When you intend to clean any of the computer devices, remember to use the means intended for this purpose, e.g. appropriate cleaning cloths for the monitor, compressed air for cleaning the keyboard.

Eating and drinking at the computer

Try to get into the habit of not eating and not drinking at the computer. Replacing the keyboard with a beverage may result in permanent damage. Also, small crumbs that fall between the keys limit its functionality and may lead to its damage.

Compliance with the rules of proper connectionconnectionconnection of external devicesexternal devicesexternal devices ensures safe and comfortable work with the computer.

Exercises

Glossary

Keywords

brightnessbrightnessbrightness

connectionconnectionconnection

daylightdaylightdaylight

external devicesexternal devicesexternal devices

wirelesswirelesswireless