Put the words in the correct order to make sentences.
Ułóż wyrazy we właściwej kolejności.
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1. 1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of
1. 1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of1. fruit and vegetables., 2. You, 3. eat, 4. should, 5. a lot of
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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5. 1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t
5. 1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t1. train, 2. You, 3. needs a rest., 4. your body, 5. because, 6. mustn’t
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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6. 1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can
6. 1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can1. You, 2. for breakfast., 3. eat, 4. grains and proteins, 5. can
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
2
Exercise2
Match the parts of the sentences to make sentences.
Połącz w pary części zdań, aby stworzyć zdania.
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Kids mustn’t use Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. When it rains, you can Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. You must drink Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. Older people should eat Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. How often should Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout.
Kids mustn’t use Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. When it rains, you can Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. You must drink Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. Older people should eat Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout. How often should Możliwe odpowiedzi: 1. proteins such as cottage cheese, eggs and natural yoghurt., 2. dieting apps when their parents don’t know about it., 3. I train? Every day?, 4. water to stay healthy., 5. stay at home and do a cardio workout.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
2
Exercise3
Do the phrases below belong to the „diet” or „exercises” group? Drag and drop them in the correct place.
Czy wyrażenia poniżej przynależą do grupy „diet”, czy „exercises”? Przeciągnij i upuść je w odpowiednim miejscu.
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Diet Możliwe odpowiedzi: 1. Find products rich in vitamins., 2. Boost your workout., 3. Drink water and tea., 4. Burn calories., 5. Hit the dance floor., 6. Eat products from all food groups., 7. Practice Nordic walking. Exercises Możliwe odpowiedzi: 1. Find products rich in vitamins., 2. Boost your workout., 3. Drink water and tea., 4. Burn calories., 5. Hit the dance floor., 6. Eat products from all food groups., 7. Practice Nordic walking.
Diet Możliwe odpowiedzi: 1. Find products rich in vitamins., 2. Boost your workout., 3. Drink water and tea., 4. Burn calories., 5. Hit the dance floor., 6. Eat products from all food groups., 7. Practice Nordic walking. Exercises Możliwe odpowiedzi: 1. Find products rich in vitamins., 2. Boost your workout., 3. Drink water and tea., 4. Burn calories., 5. Hit the dance floor., 6. Eat products from all food groups., 7. Practice Nordic walking.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
2
Exercise4
Decide if the following sentences are true or false.
Zdecyduj, czy podane zdania są prawdziwe, czy fałszywe.
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Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
1
Exercise5
Read the sentences below and choose the correct answer.
Przeczytaj poniższe zdania i w każdym wybierz właściwy wyraz.
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You can use objects that you have at home to boostofferburn you workout.
You can find a lot of dairyproteinsvegetables in white meat.
When you do Nordic hikingwalkingcycling, you work on your arms, legs and belly at the same time.
I really love this recipelistroutine. I can make it every day.
There are some sports that you can do everywhere such as skip ropewalkrun.
You can use objects that you have at home to boostofferburn you workout.
You can find a lot of dairyproteinsvegetables in white meat.
When you do Nordic hikingwalkingcycling, you work on your arms, legs and belly at the same time.
I really love this recipelistroutine. I can make it every day.
There are some sports that you can do everywhere such as skip ropewalkrun.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
2
Exercise6
Type the proper word in each gap.
Przeczytaj poniższe zdania, a następnie uzupełnij luki.
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Anna is in bad sTu uzupełnij. She needs to work out to make her heart and muscles stronger.
In this photo my dad was sTu uzupełnij than he is now. He can't wear his old clothes.
This turkey is excellent! Can you give me the rTu uzupełnij? I’ll ask my mum to cook it for me at home.
My teacher says that if you exercise every day, you bTu uzupełnij calories more quickly.
How about we hit the dTu uzupełnij floor tomorrow? There’s a disco in our school.
Anna is in bad sTu uzupełnij. She needs to work out to make her heart and muscles stronger.
In this photo my dad was sTu uzupełnij than he is now. He can't wear his old clothes.
This turkey is excellent! Can you give me the rTu uzupełnij? I’ll ask my mum to cook it for me at home.
My teacher says that if you exercise every day, you bTu uzupełnij calories more quickly.
How about we hit the dTu uzupełnij floor tomorrow? There’s a disco in our school.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
3
Exercise7
Give one‑sentence answers to the questions below.
Odpowiedz na każde pytanie jednym zdaniem.
What do you do to get fit?
What sports can you do outdoors?
What sports you can do at home?
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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
I do/eat/drink/try/exercise ....
You can do ... outdoors.
You can ... at home.
I do cardio and eat products from all the food groups.
You can do hiking outdoors.
You can do yoga at home.
3
Exercise8
Write an e‑mail on how to keep fit to a friend from England. In the e‑mail:
explain what he or she should eat and drink;
describe what exercises he or she should do;
inform him or her what you do to keep fit.
Your answer shouldn't be longer than 50 words.
Napisz do przyjaciela/przyjaciółki z Anglii e‑mail na temat tego, jak dbać o formę. W liście wyjaśnij:
co przyjaciel/przyjaciółka powinien/powinna jeść i pić;
jakie ćwiczenia powinien/powinna wykonywać;
poinformuj go/ją, w jaki sposób ty dbasz o formę.
Napisz swoją wypowiedź w języku angielskim. Podpisz się jako XYZ.
Rozwiń swoją wypowiedź w każdym z trzech podpunktów, tak aby osoba nieznająca polecenia w języku polskim uzyskała wszystkie wskazane w nim informacje. Pamiętaj, że długość wypowiedzi powinna wynosić do 50 wyrazów. Napisz każdy z realizowanych podpunktów w oddzielnym akapicie. W ten sposób będziesz wiedzieć, czy na pewno dany podpunkt został przez ciebie wystarczająco rozwinięty.
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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Dear...
You should/must eat/drink...
Remember to eat… because…
You should also eat...
You can’t … because...
You must drink.... but you must avoid...
You should exercise…
You can practice… and …
You mustn’t… because…
Best,
XYZ
Tim,
Do you want to keep fit at home? Then, you should:
Remember to eat fruit and vegetables because they have vitamins. You should also eat proteins, grains and dairy. Healthy meals have products from all the food groups!
You must drink a lot of water.
You should exercise regularly. You can do sports outdoors or at home. For example, you can skip rope or go cycling.