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Exercise 1

Match the name of the problem with the correct translation.

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overfishing Możliwe odpowiedzi: 1. marnotrawstwo jedzenia , 2. otyłość, 3. nadmierny połów ryb, 4. wycinka lasów , 5. zanieczyszczenie obesity Możliwe odpowiedzi: 1. marnotrawstwo jedzenia , 2. otyłość, 3. nadmierny połów ryb, 4. wycinka lasów , 5. zanieczyszczenie deforestation Możliwe odpowiedzi: 1. marnotrawstwo jedzenia , 2. otyłość, 3. nadmierny połów ryb, 4. wycinka lasów , 5. zanieczyszczenie contamination Możliwe odpowiedzi: 1. marnotrawstwo jedzenia , 2. otyłość, 3. nadmierny połów ryb, 4. wycinka lasów , 5. zanieczyszczenie food waste Możliwe odpowiedzi: 1. marnotrawstwo jedzenia , 2. otyłość, 3. nadmierny połów ryb, 4. wycinka lasów , 5. zanieczyszczenie
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 1
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Match the picture with the name of the problem it may represent.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 2
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Choose the sentences which refer to a sustainable diet. Możliwe odpowiedzi: 1. Producing and eating wholesome food., 2. Respecting local cuisines., 3. Minimising food waste., 4. Using antibiotics in food production., 5. Avoiding highly processed food., 6. Avoiding eggs, poultry, and fish., 7. Drinking a lot of fruit juices., 8. Using ethical sources in food production.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 3

Read the text and choose the correct answer.

You know that our dietary 1… depend on the culture we live in. But, no matter where we live, a healthy and sustainable diet shouldn’t contain highly 2… food. Some cultures in underdeveloped countries suffer from undernutrition, not only because of lack of food, but due to 3… illnesses resulting from not having access to clean and safe water, or eating contaminated food. Many people in the world are unaware of the environmental 4… of the food they eat. Did you know that food production accounts for one‑quarter of the world's greenhouse gas 5…? That’s a lot!

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1. Możliwe odpowiedzi: 1. patterns, 2. cuisine, 3. legumes
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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2. Możliwe odpowiedzi: 1. excessive, 2. processed, 3. reasonably
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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3. Możliwe odpowiedzi: 1. foodborne, 2. converted, 3. equitable
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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4. Możliwe odpowiedzi: 1. effort, 2. emission, 3. impact
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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5. Możliwe odpowiedzi: 1. malnutrition, 2. emissions, 3. contamination
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 4
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Change the word in capitals to make grammatically correct sentences.
Rules of following a sustainable diet Rules of following a sustainable diet 1. Don’t rely Tu uzupełnij on a limited kind of food you consume. (EXCESS) 2. Make sure you eat products which meet your Tu uzupełnij requirements. (NUTRITION) 3. Remember about the Tu uzupełnij of food products in your diet. (DIVERSE) 4. Try to buy food which is produced in a Tu uzupełnij way. (SUSTAIN) 5. Buy food which is Tu uzupełnij priced and affordable for you. (REASONABLE) 6. Use products which are Tu uzupełnij locally. (ACCESS)
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 5

Do the crossword and find out the missing word from a quote “It’s not a short‑term diet. It’s a long‑term lifestyle …”

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Odpowiedz na pytania lub uzupełnij tekst. 1. The the act of using, eating, or drinking something, 2. Good for you, likely to improve your life physically, morally, or emotionally, 3. Not understanding or realising something, 4. The process of making something dirty or poisonous, 5. Containing whole seeds, 6. A style of cooking and typical products in the region
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 6
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Complete the gaps with the English translations of the words and phrases in brackets. Pay attention to correct spelling of the words and phrases you type in. 1. (Poleganie na) Tu uzupełnij a limited type of food in a sustainable diet is not healthy. 2. The more diverse food you eat, the more (odporny na) Tu uzupełnij illnesses you become. 3. Many people are (nieświadomi) Tu uzupełnij the fact that they consume large amounts of processed food. 4. All cultures should (czerpać korzyści z) Tu uzupełnij access to knowledge about sustainable diets. 5. Locally sourced food should (stanowić) Tu uzupełnij most of our food intake.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 7

Answer the questions. Each answer should be 2‑3 sentences long.

  1. In your opinion, what is the most important rule of a sustainable diet?

  2. Which dimension of a sustainable diet is the easiest to follow? Why?

  3. How do you understand the words “It’s not a short‑term diet. It’s a long‑term lifestyle change.”

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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 8

You want to organise a Sustainable Diet Day as a part of The Environmental Awareness Week at your school. Write a post on your school blog in which you:

  • write what a sustainable diet is;

  • present why it is important to follow a sustainable diet;

  • justify why it is good for the environment;

  • inform the readers what they can do to follow it every day.

Sign as XYZ. Your blog post should be 100‑150 words long.

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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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