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People tend to work longer hours nowadays. Their pursuit of success urges them to leave only a tiny part of the day for private life. In this section you are going to read a text describing one method of retaining your productivity without having to give up pleasures in life. Do you sometimes feel as if 24 hours in a day are not enough to do all the work that needs to be done? Think if you could use this method yourself.

Ludzie mają obecnie tendencję do wydłużania czasu pracy. Pogoń za sukcesem skłania ich do pozostawiania tylko niewielkiej części dnia na życie prywatne. W tej sekcji przeczytasz tekst opisujący jedną z metod zachowania produktywności bez rezygnowania z przyjemności życia. Czy nie masz czasem wrażenia, że 24 godziny na dobę to za mało, aby wykonać całą pracę, która jest do zrobienia? Zastanów się, czy sam/sama mógłbyś/mogłabyś zastosować przedstawioną w tekście metodę.

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Do you sometimes feel as if 24 hours in a day are not enough?
Czy masz czasem wrażenie, że 24 godziny na dobę to za mało?
Źródło: dostępny w internecie: www.freepik.com [dostęp 10.02.2022], domena publiczna.
Exercise 1

Match the words related to work to their definitions.

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workaholic Możliwe odpowiedzi: 1. working well and gaining good results at work with no waste of time, 2. a person who works long hours and finds it hard to stop, 3. a person who works independently and does projects with different companies, 4. a person who runs a business, which sometimes involves taking risks, 5. a piece of work to be done efficiency Możliwe odpowiedzi: 1. working well and gaining good results at work with no waste of time, 2. a person who works long hours and finds it hard to stop, 3. a person who works independently and does projects with different companies, 4. a person who runs a business, which sometimes involves taking risks, 5. a piece of work to be done entrepreneur Możliwe odpowiedzi: 1. working well and gaining good results at work with no waste of time, 2. a person who works long hours and finds it hard to stop, 3. a person who works independently and does projects with different companies, 4. a person who runs a business, which sometimes involves taking risks, 5. a piece of work to be done task Możliwe odpowiedzi: 1. working well and gaining good results at work with no waste of time, 2. a person who works long hours and finds it hard to stop, 3. a person who works independently and does projects with different companies, 4. a person who runs a business, which sometimes involves taking risks, 5. a piece of work to be done freelance Możliwe odpowiedzi: 1. working well and gaining good results at work with no waste of time, 2. a person who works long hours and finds it hard to stop, 3. a person who works independently and does projects with different companies, 4. a person who runs a business, which sometimes involves taking risks, 5. a piece of work to be done
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Exercise 1
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Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.

Study the text and do the exercises below.

Working Time
Monika Kosiedowska Working Time

The introduction of a 40‑hour working week was a long‑awaited success of the labour rights movement during the industrial revolution of the 18th and 19th centuries. Only in the 20th century did it become a standard working time in most countries around the globe. The funny thing is that the idea of a 40‑hour working week (or an 8‑hour workday) dates back to 16th century Spain. The first one to notice that working 12 or 14 hours a day may not necessarily be effectiveeffectiveeffective was the Spanish king Phillip II, who ordered that workers of factories and fortifications work no more than 8 hours a day. Maybe that is one of the reasons Spaniards nicknamed their king “the PrudentprudentPrudent”?

Nowadays some countries are experimenting with a 6‑hour workday (30‑hour working week). In 2015, this working time was introduced in one of the healthcare facilitieshealthcare facilities [healthcare facility]healthcare facilities in the Swedish city of Gothenburg. Between 2014 and 2019, Iceland performed another study on a 4‑day (35‑hour) workweek. Both studies showed clearly that the efficiencyefficiencyefficiency of employees involved in those experiments did not deterioratedeterioratedeteriorate, but even got better. They rarely used sick leavessick leavesick leaves and their general well‑beingwell‑beingwell‑being improved. Does a 30 or 35‑hour working week sound good? How about a 4‑hour (yes, four‑hour) working week?

The idea of a 4‑hour working week was invented by an American entrepreneur Timothy Ferriss. His typical day of work was not an 8‑hour one. His job required him to work 14 hours a day (or at least he thought so). Being overwhelmedbeing overwhelmed [be overwhelmed]Being overwhelmed by his soul‑crushing worksoul‑crushing worksoul‑crushing work, he once took a three‑week tour around the world. As a workaholicworkaholicworkaholic, he could not entirely renouncerenouncerenounce his job on his tour, but he noticed that he can retain his productivityproductivityproductivity using only a fractionfractionfraction of time he had used for work so far.

The key to this was the introduction of the minimum effective loadminimum effective workloadminimum effective load rule. This concept is quite simple: the minimum load needed to produce the desired outcome is the perfect load to be used. Retainingretaining [retain]Retaining your effectivenesseffectivenesseffectiveness requires you to outsourceoutsourceoutsource simple tasks – which, combined, usually take a lot of time – to virtual assistantsvirtual assistants [virtual assistant]virtual assistants. They are freelancersfreelancerfreelancers – independent contractors, who provide administrative services while working outside their client’s office. These services include things like maintaining a meeting calendar, managing email accounts, making travel arrangements and making phone calls.

Another important thing when it comes to being productivebeing productive [be productive]being productive but working less is to apply the 80/20 rule. The rule states that 80% of the outcome comes from 20% of the effort. Being selectivebeing selective [be selective]Being selective is the main principle in choosing your tasks. You should divide them into actionableactionableactionable and unactionableunactionableunactionable and perform only the former.

Is a 4‑hour working week good for every job? Not really. It will be hard to imagine a policeman patrolling the streets only 4 hours a week or a craftsman being able to provide for his family by doing his work less than an hour a day. But still, applying the rules on which the 4‑hour working week is based could be beneficialbeneficialbeneficial to anyone. Getting rid of all unnecessary tasks and concentrating on the important ones can help maintain a work‑life balancemaintain work‑life balancemaintain a work‑life balance by saving a lot of time. A time to be used to live one’s life.

1 Źródło: Monika Kosiedowska, dostępny w internecie: Jorge Cabrita, Simon Boehmer, Camilla Galli da Bino, Working time developments in the 21st century: Work duration and its regulation in the EU, https://www.eurofound.europa.eu/pl/publications/report/2016/industrial-relations-law-and-regulation/working-time-developments-in-the-21st-century-work-duration-and-its-regulation-in-the-eu [dostęp 8.02.2022], licencja: CC BY-SA 3.0.
1
Exercise 2
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Study the text above and choose the correct answer. There is only one correct answer in each point. 1. Who was first to introduce an 8-hour workday?
a) Timothy Ferriss.
b) Phillip “the Prudent” of Spain.
c) Labour rights activists in the 19th century.

2. Who/what virtual assistants are?
a) Contractors providing administrative services outside the client’s office.
b) Artificial intelligence that helps organise a workday.
c) Apps used to schedule meetings.

3. Employees participating in working time experiments in Sweden and Iceland worked
a) longer working hours than workers in 16th century Spain.
b) the same working hours as workers in 16th century Spain.
c) shorter working hours than workers in 16th century Spain.

4. What was the outcome of the experiments with shortening the working week in Sweden and Iceland?
a) People made to work less felt redundant.
b) Shortening working time did not have a negative impact on productivity.
c) The efficiency of employees who worked shorter hours was far worse than that of the other workers.

5. When did Timothy Ferriss come up with the idea of a 4-hour working week?
a) During his visit to the King of Spain.
b) While working as a virtual assistant.
c) When he was on vacation.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 3
Read the text above. Then, drag and drop the elements below to fill in the text. There is one element you do not need. The main principle in choosing tasks to do is being 1. 1. outsourced, 2. selective, 3. virtual assistants, 4. actionable, 5. being overwhelmed, 6. maintain a work-life balance, 7. beneficial. One should choose only those tasks that are 2. 1. outsourced, 2. selective, 3. virtual assistants, 4. actionable, 5. being overwhelmed, 6. maintain a work-life balance, 7. beneficial. All other tasks may be 3. 1. outsourced, 2. selective, 3. virtual assistants, 4. actionable, 5. being overwhelmed, 6. maintain a work-life balance, 7. beneficial for example to 4. 1. outsourced, 2. selective, 3. virtual assistants, 4. actionable, 5. being overwhelmed, 6. maintain a work-life balance, 7. beneficial. Using this technique can be 1. outsourced, 2. selective, 3. virtual assistants, 4. actionable, 5. being overwhelmed, 6. maintain a work-life balance, 7. beneficial to anyone and help to 5. 1. outsourced, 2. selective, 3. virtual assistants, 4. actionable, 5. being overwhelmed, 6. maintain a work-life balance, 7. beneficial.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
1
Exercise 4

Based on the information from the text, write how you understand the 80/20 rule about being productive. Write 3–4 sentences.

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Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.

Słownik

actionable
actionable

/ ˈækʃənəbl̩ /

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Nagranie dźwiękowe

zasadny/zasadna (one that can be put into action)

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Nagranie dźwiękowe
being productive [be productive]
being productive [be productive]

/ ˈbiːɪŋ prəˈdʌktɪv /  / ˈbiː prəˈdʌktɪv /

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Nagranie dźwiękowe

bycie produktywnym/produktywną [być produktywnym/produktywną]

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Nagranie dźwiękowe
being selective [be selective]
being selective [be selective]

/ ˈbiːɪŋ sɪˈlektɪv /  / ˈbiː sɪˈlektɪv /

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Nagranie dźwiękowe

bycie wybiórczym/wybiórczą [być wybiórczym/wybiórczą]

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Nagranie dźwiękowe
being overwhelmed [be overwhelmed]
being overwhelmed [be overwhelmed]

/ ˈbiːɪŋ ˌəʊvəˈwelmd /  / ˈbiː ˌəʊvəˈwelmd /

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Nagranie dźwiękowe

bycie przytłoczonym/przytłoczoną [być przytłoczonym/przytłoczoną]

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Nagranie dźwiękowe
beneficial
beneficial

/ ˌbenɪˈfɪʃl̩ /

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Nagranie dźwiękowe

przynoszący/przynosząca korzyści

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Nagranie dźwiękowe
deteriorate
deteriorate

/ dɪˈtɪərɪəreɪt /

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Nagranie dźwiękowe

uległa pogorszeniu [ulec pogorszeniu]

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Nagranie dźwiękowe
effective
effective

/ ɪˈfektɪv /

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Nagranie dźwiękowe

efektywny/efektywna, skuteczny/skuteczna

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Nagranie dźwiękowe
effectiveness
effectiveness

/ ɪˈfektɪvnəs /

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Nagranie dźwiękowe

efektywność, skuteczność

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Nagranie dźwiękowe
efficiency
efficiency

/ ɪˈfɪʃnsi /

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Nagranie dźwiękowe

wydajność

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Nagranie dźwiękowe
feasible
feasible

/ ˈfiːzəbl̩ /

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Nagranie dźwiękowe

wykonalne [wykonalny/wykonalna]

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Nagranie dźwiękowe
former
former

/ ˈfɔːmə /

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Nagranie dźwiękowe

te pierwsze [ten pierwszy/ ta pierwsza]

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Nagranie dźwiękowe
fraction
fraction

/ ˈfrækʃn̩ /

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Nagranie dźwiękowe

ułamek

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Nagranie dźwiękowe
freelancer
freelancer

/ ˈfriːlɑːnsə /

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Nagranie dźwiękowe

wolny strzelec (a person who works independently)

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Nagranie dźwiękowe
healthcare facilities [healthcare facility]
healthcare facilities [healthcare facility]

/ ˈhelthetaˌker fəˈsɪlɪtɪz / / ˈhelthetaˌker fəˈsɪlɪti /

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Nagranie dźwiękowe

placówki służby zdrowia [placówka służby zdrowia]

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Nagranie dźwiękowe
maintain work‑life balance
maintain work‑life balance

/ meɪnˈteɪn ˈwɜ:k lɑɪf ˈbæləns /

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Nagranie dźwiękowe

zachować równowagę między życiem zawodowym a prywatnym

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Nagranie dźwiękowe
minimum effective workload
minimum effective workload

/ ˈmɪnɪməm ɪˈfektɪv  ˈwɜ:kləʊd /

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Nagranie dźwiękowe

minimalny efektywny nakład pracy

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Nagranie dźwiękowe
outsource
outsource

/ ˌɑːwtˈsɔːs /

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Nagranie dźwiękowe

zlecić wykonanie usługi

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Nagranie dźwiękowe
overwhelmed
overwhelmed

/ ˌəʊvəˈwelmd /

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Nagranie dźwiękowe

przytłoczony/przytłoczona, przeciążony/przeciążona

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Nagranie dźwiękowe
productivity
productivity

/ ˌprɒdʌkˈtɪvɪti /

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Nagranie dźwiękowe

produktywność, wydajność

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Nagranie dźwiękowe
prudent
prudent

/ ˈpruːdnt /

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Nagranie dźwiękowe

rozważny/rozważna, rozsądny/rozsądna, roztropny/roztropna

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Nagranie dźwiękowe
renounce
renounce

/ rɪˈnaʊns /

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Nagranie dźwiękowe

odstąpić od, zrezygnować

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Nagranie dźwiękowe
retaining [retain]
retaining [retain]

/ rɪˈteɪnɪŋ / / rɪˈteɪn /

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Nagranie dźwiękowe

zachowanie, utrzymanie [zachować, utrzymać]

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Nagranie dźwiękowe
sick leave
sick leave

/ sɪk ˈli:v /

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Nagranie dźwiękowe

zwolnienie lekarskie

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Nagranie dźwiękowe
soul‑crushing work
soul‑crushing work

/ ˈsəʊl ˈkrʌʃɪŋ ˈwɜːk /

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Nagranie dźwiękowe

przygnębiająca praca

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Nagranie dźwiękowe
unactionable
unactionable

/ ˌʌnˈækʃnəbl /

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Nagranie dźwiękowe

niezasadny/niezasadna (one that cannot be put into action)

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Nagranie dźwiękowe
unfeasible
unfeasible

/ ʌnˈfiːzəbl̩ /

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Nagranie dźwiękowe

niewykonalne [niewykonalny/niewykonalna]

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Nagranie dźwiękowe
virtual assistants [virtual assistant]
virtual assistants [virtual assistant]

/ ˈvɜːtʃʊəl əˈsɪstənts / / ˈvɜːtʃʊəl əˈsɪstənt /

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Nagranie dźwiękowe

wirtualni asystenci [wirtualny asystent]

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Nagranie dźwiękowe
well‑being
well‑being

/ wel ˈbiːɪŋ /

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Nagranie dźwiękowe

dobrostan, dobre samopoczucie

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Nagranie dźwiękowe
workaholic
workaholic

/ ˌwɜːkəˈhɒlɪk /

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Nagranie dźwiękowe

pracoholik/pracoholiczka

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Nagranie dźwiękowe

Źródło: GroMar Sp. z o.o., licencja: CC BY‑SA 3.0

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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.