Sprawdź się

1
Show exercises:
R1VUijoJ6pT8B1
Exercise 1
Drag and drop elements to fill in the gaps in the text. Nutritionists have long advocated following an     1. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     diet as the most intuitive and reasonable one, because it includes both vegetables and meat. It is difficult to     2. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     the proportions of the two, but we can assume that the diet is     3. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     plant-based with some     4. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     allowed, although you should eat only     5. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     it. It is not advisable to consume     6. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     like burgers or sausages, but     7. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     vegetables like potatoes are not a problem. This diet uses a lot of easily     8. 1. accessible, 2. animal-source food, 3. omnivorous, 4. starchy, 5. predominantly, 6. modest amounts of, 7. estimate, 8. processed foods     products so you don’t have to worry about buying fancy exotic food, which is hard to get and usually quite expensive.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
1
Exercise 2
R19IpoExkmnm5
Match the following words with their translations. lentils Możliwe odpowiedzi: 1. orzechy , 2. nasiona , 3. ziarna , 4. rośliny strączkowe , 5. soczewica , 6. owoce pulses Możliwe odpowiedzi: 1. orzechy , 2. nasiona , 3. ziarna , 4. rośliny strączkowe , 5. soczewica , 6. owoce seeds Możliwe odpowiedzi: 1. orzechy , 2. nasiona , 3. ziarna , 4. rośliny strączkowe , 5. soczewica , 6. owoce grains Możliwe odpowiedzi: 1. orzechy , 2. nasiona , 3. ziarna , 4. rośliny strączkowe , 5. soczewica , 6. owoce fruit Możliwe odpowiedzi: 1. orzechy , 2. nasiona , 3. ziarna , 4. rośliny strączkowe , 5. soczewica , 6. owoce nuts Możliwe odpowiedzi: 1. orzechy , 2. nasiona , 3. ziarna , 4. rośliny strączkowe , 5. soczewica , 6. owoce
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
1
Exercise 2
R2ygKAHyUbGwi
Drag and drop the words on the correct pictures.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
1
Exercise 3
RTcpNYsF2ABpm
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
1
Exercise 3

Listen to the recordings and type the words and expressions you hear.

RU7wVWJmiLGrv
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

R1JItbJWCrAZD
1. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
RXLqi8pqEvT07
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

R1Y1UhZoLFZ6U
2. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R1dbC4aCiNZMf
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

Rl9tpMN1GewFE
3. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R1UeeH1SqTW6A
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

R1N4OwdVnNGNB
4. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
RC4FXIwklTAzs
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

RQWb0ANbKTFja
5. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
RypnVNDuAODLa
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

RJvCHOsJb7xim
6. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R5JdoYJKPHcOJ
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

R1be9QJJkOAni
7. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R5SrpaRRz4Gbh
Nagranie dźwiękowe
Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dostępne pod adresem https://zpe.gov.pl/a/D1B99t5xj

Źródło: GroMar Sp. z.o.o., licencja: CC BY-SA 3.0.

Nagranie dźwiękowe

Rv095OgM4Odz0
8. Tu uzupełnij
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
1
Exercise 4

Drag the words to put them in the correct places.

R1Lg0JmSqFTIC
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
2
Exercise 4

Drag the words to put them in the correct order.

RJUGfWthvNX8u
1. 1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest1. health, 2. meat, 3. on, 4. the, 5. plants, 6. dietary, 7. with, 8. amounts, 9. of, 10. variety, 11. planetary, 12. a, 13. of, 14. The, 15. of, 16. guidelines, 17. focus, 18. diet, 19. modest.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R1Kp5tM9XBvYG
2. 1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array1. vegetables, 2. encourages, 3. It, 4. of, 5. an, 6. eating, 7. different, 8. in, 9. and, 10. colours, 11. fruit, 12. array.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
RGKqKDVSeMU3R
3. 1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per1. average, 2. is, 3. optimal, 4. kcal, 5. intake, 6. An, 7. an, 8. for, 9. 2,500, 10. adult, 11. day, 12. caloric, 13. per.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R1IYTm6GMLMLK
4. 1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since1. of, 2. is, 3. diet, 4. the, 5. consumption, 6. oriented, 7. excessive, 8. discourages, 9. meat, 10. it, 11. sustainability, 12. Since.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R24Fw3cHDnN2z
5. 1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to1. radical, 2. habits, 3. require, 4. this, 5. will, 6. Shifting, 7. changes, 8. diet, 9. our, 10. to, 11. dietary, 12. to.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
RHm1FkanOznUz
6. 1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The1. tailoring, 2. situations, 3. targets, 4. to, 5. of, 6. local, 7. importance, 8. stresses, 9. these, 10. the, 11. commission, 12. The.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
RDqalVpqO6otL
7. 1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of1. are, 2. transform, 3. may, 4. countries, 5. future, 6. the, 7. by, 8. adopted, 9. our, 10. the, 11. principles, 12. If, 13. we, 14. majority, 15. its, 16. planet’s, 17. of.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
2
Exercise 5

Read the sentences below and choose the correct answers. There is only one correct answer in each point.

R3IyKkaIX8dYw
  1. Which word is the synonym of “prevent”?
    a) tailor
    b) estimate
    c) cater for
    d) avert
  2. Which adjective suggests that there is too much of something?
    a) dietary
    b) excessive
    c) accessible
    d) starchy
  3. Which word is singular?
    a) diabetes
    b) emissions
    c) yields
    d) pulses
  4. Which expression describes a small amount of something that remains after a part is taken?
    a) modest amount
    b) low carbon
    c) low residue
    d) average diet
  5. Which expression has a positive meaning?
    a) sustainability oriented
    b) processed food
    c) preventable deaths
    d) excessive consumption
  6. Which word does not collocate with “diet”?
    a) omnivorous
    b) average
    c) sustainable
    d) dietary
  7. Which noun refers to a lack of something?
    a) amounts
    b) deficiency
    c) recall
    d) array
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
R1TlI7gZKZUIX3
Exercise 6
Type in the English equivalents of the Polish words or phrases given in the brackets so that you complete the gaps in the sentences. Your answers should be based on vocabulary from the text and the audiobook in this material.
  1. I want you (żebyście dopasowali tę dietę) Tu uzupełnij to my activity level.
  2. We should (zebrać wszystkie dane) Tu uzupełnij before the conference, then we will be able to present the full report.
  3. This dietary plan fully (zaspokaja) Tu uzupełnij my needs.
  4. Any new theory must always be (poparta) Tu uzupełnij a lot of research and a thorough study.
  5. I don’t think you should stop eating (produkty bogate w skrobię) Tu uzupełnij; they are not that bad.
  6. I wish I had (szeroki wybór) Tu uzupełnij possibilities as far as this diet is concerned.
  7. We have been eating more legumes since they gave us these (rekomendacje dietetyczne) Tu uzupełnij.
  8. I’m glad the planetary health diet was invented because it was high time (światowy system żywienia) Tu uzupełnij be changed.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
3
Exercise 7

Based on the knowledge that your friend eats a lot of meat and fast food, advise him or her what he/she can change in his/her diet so as to follow the dietary guidelines of the Planetary Health Diet. Write 1–2 sentences for each of the following questions.

RsDf0JSQY7jlm
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
3
Exercise 7

Based on the picture above, advise your friend what s/he can change in this meal so as to follow the dietary guidelines of the Planetary Health Diet. Write 2–3 sentences for each of the following questions.

  1. Why should your friend change the meal?

  2. What can he/she replace the unhealthy part of the meal with?

  3. What foods should he/she eat much more of?

RJPQW87qlLAGk
Ilustracja
Źródło: dostępny w internecie: www.freepik.com [dostęp 3.12.2021], domena publiczna.
RGpHdvPqDIbOw
(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
3
Exercise 8

You write a lifestyle blog. You’ve become interested in the Planetary Health Diet and would like to share your thoughts about it with your readers. Write a blog entry in 100–150 words and:

  • explain how you learnt about the diet;

  • describe its guidelines;

  • express your opinion about the diet;

  • express your prediction about the future popularity of the diet.

Exam tipazurewhite
ROrMlJ0NQ52Ig
Hello everybody, Today I would like to write you something about a new diet I have found. (Uzupełnij) That’s all for today. As usual, I’m waiting for your comments. XYZ.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Audiobook
Słownik i bibliografia