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Injuries happen more often than we think. Can you help someone in need? Whether you do or not, it’s always a good idea to refresh your memory. In this section, you’ll read a text about first aid.

Urazy zdarzają się częściej niż myślimy. Czy potrafisz pomóc komuś w potrzebie? Niezależnie od tego, czy odpowiesz tak, czy nie, zawsze dobrze jest odświeżyć sobie pamięć. W tej sekcji przeczytasz tekst o pierwszej pomocy.

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Can you administer first aid?
Czy potrafisz udzielać pierwszej pomocy?
Źródło: dostępny w internecie: https://unsplash.com/ [dostęp 23.10.2023], domena publiczna.
Exercise 1
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Do you know the basics of first aid? Group the elements according to what you think is right. 1. DO: Możliwe odpowiedzi: 1. move the injured person, 2. call 1-1-2, 3. calmly judge the situation, 4. help the responsive person unless they give consent, 5. use protective equipment, 6. check whether the injured person is responsive, 7. help unless you’re safe, 8. touch the injured person without gloves, 9. ask the injured person about their condition, 10. force the person to move an injured limb 2. DON’T: Możliwe odpowiedzi: 1. move the injured person, 2. call 1-1-2, 3. calmly judge the situation, 4. help the responsive person unless they give consent, 5. use protective equipment, 6. check whether the injured person is responsive, 7. help unless you’re safe, 8. touch the injured person without gloves, 9. ask the injured person about their condition, 10. force the person to move an injured limb
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.

Read the text about administering first aid and do the exercises below.

First Aid
Zuzanna Kościuk First Aid

First aid covers any immediate medical assistanceimmediate medical assistanceimmediate medical assistance to those suffering from minor to life‑threatening injurieslife‑threatening injuries [life‑threatening injury]life‑threatening injuries. It can be administered byadministered byadministered by professionals as well as people without any previous training. Whether one’s treating a bleeding cut or performing CPRperforming CPR [perform cpr]performing CPR, they’re providing first aid.

Injuries, no matter if mild or serious, can happen to anyone at any time and place. That’s why you should know the basics of providing help. In a case of an injury, follow the steps below (outlined by Red Cross):

  1. Assess the situationassess the situationAssess the situation quickly but calmly. First, make sure you are safe before providing help. Then, find out what happened and form an initial impressionform an initial impressionform an initial impression of the injured. Remember, you should not attempt to help anyone without using personal protective equipment (PPE)personal protective equipment (PPE)personal protective equipment (PPE), such as disposable glovesdisposable glovesdisposable gloves first!

  2. If the injured appears unresponsiveappears unresponsive [appear unresponsive]appears unresponsive, check them for breathing and life‑threatening conditionslife‑threatening conditions [life‑threatening condition]life‑threatening conditions. You can do it by performing the shout‑tap‑shout method (shouting “are you ok?” followed by a tap on the shoulder and another shout). If the person: doesn’t respond; responds but is not fully awake; isn’t breathing or has any other life‑threatening condition, call 1‑1-2 or ask a bystanderask a bystanderask a bystander to call 1‑1-2 for you. Then, provide first aid to the best of your abilityto the best of your ability [to the best of one’s ability]to the best of your ability. If the person has problems breathing, you should perform CPR as fast as possible.

  3. If the injured person is responsiveresponsiveresponsive (responds to stimulationresponds to stimulation [respond to stimulation]responds to stimulation, is fully awake or doesn’t seem to have a life‑threatening injury), ask them to consent to administer first aidconsent to administer first aidconsent to administer first aid. Then, interview them about symptoms they’re experiencing, allergies, medications they take as well as medical conditionsmedical conditions [medical condition]medical conditions they may have. Decide whether what you hear agrees with what you see. Do not move the person if you suspect a head or neck injury. Also, do not force the injured person to move any part of their body that causes discomfort or pain. Call 1‑1-2 and stay calm while you wait for EMSEMS (emergency medical services)EMS or first respondersfirst responders [first responder]first responders to arrive at the scenearrive at the scenearrive at the scene.

Remember, while any person is capable ofcapable of sthcapable of administering first aid even without basic training or the right equipment, it’s always a good idea to undergo first aid trainingundergo first aid trainingundergo first aid training. It includes not only information on how to offer basic careoffer basic careoffer basic care, but also how and when to use contents of the first aid kitsfirst aid kits [first aid kit]first aid kits.

1 Źródło: Zuzanna Kościuk, licencja: CC BY-SA 3.0.
Exercise 2
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Search for the information in the text and choose the correct answer. 1. First aid
a) is a medical action performed by professionals.
b) can be received from untrained people.
c) relies mostly on helping people recover.
d) aims to make the medical condition worse.

2. You should know how to administer first aid because
a) accidents occur in everyday life.
b) first aid training is mandatory.
c) you’re expected to always put the injured person first.
d) first responders require help from the bystanders to work.

3. The first thing you should do before administering first aid is
a) asking the injured person whether they need help.
b) calling 1-1-2 and waiting for EMS to arrive.
c) judging the scene and deciding on the course of action.
d) assessing the injuries of the person and performing CPR.

4. Unresponsive people
a) can be moved at will.
b) always require CPR.
c) ought to be checked for breathing by you.
d) always suffer from a life-threatening injury.

5. Responsive people
a) should give their consent to first aid.
b) shouldn’t be touched under any circumstances.
c) need to call 1-1-2 to ask for help.
d) can give their medical history only to EMS.

6. You should call 1-1-2
a) before attempting to administer first aid.
b) only after you’ve assessed the situation requires it.
c) as soon as you get to the scene of the accident.
d) after checking for injuries and performing CPR.

7. Something that can aid you greatly in administering first aid is
a) an unresponsive person.
b) the first aid kit.
c) the Red Cross.
d) what you have on hand.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Exercise 3
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Based on the information from the text, drag and drop the elements below to fill in the gaps.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Exercise 4
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Read the text again and then use the correct form of the words in brackets to type the words in gaps. 1. Before attempting to help an injured person, you should always put on     Tu uzupełnij (DISPOSE)     gloves. 2. You should perform the tap-shout-tap method on     Tu uzupełnij (RESPONSE)     people. 3. It’s always crucial to aid an injured person to the best of your     Tu uzupełnij (ABLE). 4. You ought to form an initial     Tu uzupełnij (IMPRESS)     and only then administer first aid. 5. You don’t need to be a first     Tu uzupełnij (RESPOND)     to help an injured person. 6. First aid can be administered by both medical professionals and     Tu uzupełnij (TRAIN)     people. 7. It’s a good idea to     Tu uzupełnij (GO)     first aid training if only to be more efficient in the future.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Exercise 5

Answer the questions below in 4–5 sentences each.

  1. In your opinion, what are the things you should do before administering first aid?

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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Show hintazurewhite
Show answerazurewhite
  1. You should call 1‑1-2 in specific situations. What are they? Provide two examples.

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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Show hintazurewhite
Show answerazurewhite

Słownik

administered by
administered by

/ ədˈmɪnɪstəd baɪ /

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Nagranie dźwiękowe

udzielany/udzielana przez

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Nagranie dźwiękowe
appears unresponsive [appear unresponsive]
appears unresponsive [appear unresponsive]

/ əˈpɪəz ˌʌnrɪˈspɒnsɪv / / əˈpɪər ˌʌnrɪˈspɒnsɪv /

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Nagranie dźwiękowe

wydaje się nieprzytomny/nieprzytomna [wydawać się nieprzytomnym/nieprzytomną]

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Nagranie dźwiękowe
arrive at the scene
arrive at the scene

/ əˈraɪv ət ðə siːn /

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Nagranie dźwiękowe

przybyć na miejsce zdarzenia

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Nagranie dźwiękowe
ask a bystander
ask a bystander

/ ɑːsk ə ˈbaɪstændə /

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Nagranie dźwiękowe

poprosić świadka wydarzenia

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Nagranie dźwiękowe
assess the situation
assess the situation

/ əˈses ðə ˌsɪtʃʊˈeɪʃn̩ /

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Nagranie dźwiękowe

ocenić sytuację

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Nagranie dźwiękowe
capable of sth
capable of sth

/ ˈkeɪpəbl̩ əv ˈsʌmthetaɪŋ /

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Nagranie dźwiękowe

zdolny/zdolna do czegoś, będący/będąca w stanie coś zrobić

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Nagranie dźwiękowe
consent to administer first aid
consent to administer first aid

/ kənˈsent tu ədˈmɪnɪstə ˈfɜ:st eɪd /

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Nagranie dźwiękowe

wyrazić zgodę na udzielenie pierwszej pomocy

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Nagranie dźwiękowe
disposable gloves
disposable gloves

/ dɪˈspəʊzəbl̩ ɡlʌvz /

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Nagranie dźwiękowe

jednorazowe rękawiczki [jednorazowa rękawiczka]

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Nagranie dźwiękowe
EMS (emergency medical services)
EMS (emergency medical services)

/ ˌiː em ˈes / / ɪˈmɜːdʒənsi ˈmedɪkl̩ ˈsɜːvɪsɪz /

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Nagranie dźwiękowe

pogotowie ratunkowe

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Nagranie dźwiękowe
first aid kits [first aid kit]
first aid kits [first aid kit]

/ ˈfɜ:st eɪd kɪts / / ˈfɜ:st eɪd kɪt /

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Nagranie dźwiękowe

apteczki pierwszej pomocy [apteczka pierwszej pomocy]

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Nagranie dźwiękowe
first responders [first responder]
first responders [first responder]

/ ˈfɜ:st rəˈspɑːndərz / / ˈfɜ:st rəˈspɑːndə /

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Nagranie dźwiękowe

członkowie służby przeszkoleni do pierwszego kontaktu w czasie wypadków [członek/członkini służb przeszkolony/przeszkolona do pierwszego kontaktu w czasie wypadków]

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Nagranie dźwiękowe
form an initial impression
form an initial impression

/ ˈfɔːm ən ɪˈnɪʃl̩ ɪmˈpreʃn̩ /

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Nagranie dźwiękowe

kształtować pierwsze wrażenie

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Nagranie dźwiękowe
immediate medical assistance
immediate medical assistance

/ ɪˈmiːdɪət ˈmedɪkl̩ əˈsɪstəns /

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Nagranie dźwiękowe

natychmiastowa pomoc medyczna

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Nagranie dźwiękowe
life‑threatening conditions [life‑threatening condition]
life‑threatening conditions [life‑threatening condition]

/ laɪf ˈthetaretn̩ɪŋ kənˈdɪʃn̩z /  / laɪf ˈthetaretn̩ɪŋ kənˈdɪʃn̩ /

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Nagranie dźwiękowe

stany zagrożenia życia [stan zagrożenia życia]

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Nagranie dźwiękowe
life‑threatening injuries [life‑threatening injury]
life‑threatening injuries [life‑threatening injury]

/ laɪf ˈthetaretn̩ɪŋ ˈɪndʒərɪz / / laɪf ˈthetaretn̩ɪŋ ˈɪndʒəri /

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Nagranie dźwiękowe

urazy zagrażające życiu [uraz zagrażający życiu]

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Nagranie dźwiękowe
medical conditions [medical condition]
medical conditions [medical condition]

/ ˈmedɪkl̩ kənˈdɪʃn̩z /  / ˈmedɪkl̩ kənˈdɪʃn̩ /

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Nagranie dźwiękowe

schorzenia [schorzenie]

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Nagranie dźwiękowe
minor injuries [minor injury]
minor injuries [minor injury]

/ ˈmaɪnər ˈɪndʒərɪz / / ˈmaɪnər ˈɪndʒəri /

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Nagranie dźwiękowe

niewielkie uszkodzenia ciała [niewielkie uszkodzenie ciała]

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Nagranie dźwiękowe
offer basic care
offer basic care

/ ˈɒfə ˌbeɪsɪk keə /

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Nagranie dźwiękowe

oferować podstawową opiekę (medyczną)

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Nagranie dźwiękowe
performing CPR [perform cpr]
performing CPR [perform cpr]

/ pəˈfɔːmɪŋ ˌsiː piː ˈɑː / / pəˈfɔːm ˌsiː piː ˈɑː /

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Nagranie dźwiękowe

robienie sztucznego oddychania [robić sztuczne oddychanie]

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Nagranie dźwiękowe
personal protective equipment (PPE)
personal protective equipment (PPE)

/ ˈpɜːsənl̩ prəˈtektɪv ɪˈkwɪpmənt / / ˌpiː piː ˈiː /

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Nagranie dźwiękowe

sprzęt ochrony osobistej (np. rękawiczki jednorazowe lub maseczki)

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Nagranie dźwiękowe
responds to stimulation [respond to stimulation]
responds to stimulation [respond to stimulation]

/ rɪˈspɒndz tu ˌstɪmjʊˈleɪʃn̩ / / rɪˈspɒnd tu ˌstɪmjʊˈleɪʃn̩ /

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Nagranie dźwiękowe

reaguje na stymulację [reagować na stymulację]

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Nagranie dźwiękowe
responsive
responsive

/ rɪˈspɒnsɪv /

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Nagranie dźwiękowe

tu: przytomny/przytomna

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Nagranie dźwiękowe
to the best of your ability [to the best of one’s ability]
to the best of your ability [to the best of one’s ability]

/ tu ðə best əv jər əˈbɪləti / / tu ðə best əv wʌnz əˈbɪləti /

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Nagranie dźwiękowe

najlepiej jak potrafisz [najlepiej jak się potrafi]

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Nagranie dźwiękowe
undergo first aid training
undergo first aid training

/ ˌʌndəˈɡəʊ ˈfɜ:st eɪd ˈtreɪnɪŋ /

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Nagranie dźwiękowe

przechodzić kurs z pierwszej pomocy

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Nagranie dźwiękowe

Źródło: GroMar Sp. z o.o., licencja: CC BY‑SA 3.0

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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.