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People tend to work longer hours nowadays. Their pursuit of success urges them to leave only a tiny part of the day for private life. In this section you are going to read a text describing one method of retaining your productivity without having to give up pleasures in life. Do you sometimes feel as if 24 hours in a day are not enough to do all the work that needs to be done? Think if you could use this method yourself.
Ludzie mają obecnie tendencję do wydłużania czasu pracy. Pogoń za sukcesem skłania ich do pozostawiania tylko niewielkiej części dnia na życie prywatne. W tej sekcji przeczytasz tekst opisujący jedną z metod zachowania produktywności bez rezygnowania z przyjemności życia. Czy nie masz czasem wrażenia, że 24 godziny na dobę to za mało, aby wykonać całą pracę, która jest do zrobienia? Zastanów się, czy sam/sama mógłbyś/mogłabyś zastosować przedstawioną w tekście metodę.

Match the words related to work to their definitions.
Study the text and do the exercises below.
Working TimeThe introduction of a 40‑hour working week was a long‑awaited success of the labour rights movement during the industrial revolution of the 18th and 19th centuries. Only in the 20th century did it become a standard working time in most countries around the globe. The funny thing is that the idea of a 40‑hour working week (or an 8‑hour workday) dates back to 16th century Spain. The first one to notice that working 12 or 14 hours a day may not necessarily be effectiveeffective was the Spanish king Phillip II, who ordered that workers of factories and fortifications work no more than 8 hours a day. Maybe that is one of the reasons Spaniards nicknamed their king “the PrudentPrudent”?
Nowadays some countries are experimenting with a 6‑hour workday (30‑hour working week). In 2015, this working time was introduced in one of the healthcare facilitieshealthcare facilities in the Swedish city of Gothenburg. Between 2014 and 2019, Iceland performed another study on a 4‑day (35‑hour) workweek. Both studies showed clearly that the efficiencyefficiency of employees involved in those experiments did not deterioratedeteriorate, but even got better. They rarely used sick leavessick leaves and their general well‑beingwell‑being improved. Does a 30 or 35‑hour working week sound good? How about a 4‑hour (yes, four‑hour) working week?
The idea of a 4‑hour working week was invented by an American entrepreneur Timothy Ferriss. His typical day of work was not an 8‑hour one. His job required him to work 14 hours a day (or at least he thought so). Being overwhelmedBeing overwhelmed by his soul‑crushing worksoul‑crushing work, he once took a three‑week tour around the world. As a workaholicworkaholic, he could not entirely renouncerenounce his job on his tour, but he noticed that he can retain his productivityproductivity using only a fractionfraction of time he had used for work so far.
The key to this was the introduction of the minimum effective loadminimum effective load rule. This concept is quite simple: the minimum load needed to produce the desired outcome is the perfect load to be used. RetainingRetaining your effectivenesseffectiveness requires you to outsourceoutsource simple tasks – which, combined, usually take a lot of time – to virtual assistantsvirtual assistants. They are freelancersfreelancers – independent contractors, who provide administrative services while working outside their client’s office. These services include things like maintaining a meeting calendar, managing email accounts, making travel arrangements and making phone calls.
Another important thing when it comes to being productivebeing productive but working less is to apply the 80/20 rule. The rule states that 80% of the outcome comes from 20% of the effort. Being selectiveBeing selective is the main principle in choosing your tasks. You should divide them into actionableactionable and unactionableunactionable and perform only the former.
Is a 4‑hour working week good for every job? Not really. It will be hard to imagine a policeman patrolling the streets only 4 hours a week or a craftsman being able to provide for his family by doing his work less than an hour a day. But still, applying the rules on which the 4‑hour working week is based could be beneficialbeneficial to anyone. Getting rid of all unnecessary tasks and concentrating on the important ones can help maintain a work‑life balancemaintain a work‑life balance by saving a lot of time. A time to be used to live one’s life.
Źródło: Monika Kosiedowska, dostępny w internecie: Jorge Cabrita, Simon Boehmer, Camilla Galli da Bino, Working time developments in the 21st century: Work duration and its regulation in the EU, https://www.eurofound.europa.eu/pl/publications/report/2016/industrial-relations-law-and-regulation/working-time-developments-in-the-21st-century-work-duration-and-its-regulation-in-the-eu [dostęp 8.02.2022], licencja: CC BY-SA 3.0.
a) Timothy Ferriss.
b) Phillip “the Prudent” of Spain.
c) Labour rights activists in the 19th century.
2. Who/what virtual assistants are?
a) Contractors providing administrative services outside the client’s office.
b) Artificial intelligence that helps organise a workday.
c) Apps used to schedule meetings.
3. Employees participating in working time experiments in Sweden and Iceland worked
a) longer working hours than workers in 16th century Spain.
b) the same working hours as workers in 16th century Spain.
c) shorter working hours than workers in 16th century Spain.
4. What was the outcome of the experiments with shortening the working week in Sweden and Iceland?
a) People made to work less felt redundant.
b) Shortening working time did not have a negative impact on productivity.
c) The efficiency of employees who worked shorter hours was far worse than that of the other workers.
5. When did Timothy Ferriss come up with the idea of a 4-hour working week?
a) During his visit to the King of Spain.
b) While working as a virtual assistant.
c) When he was on vacation.
Based on the information from the text, write how you understand the 80/20 rule about being productive. Write 3–4 sentences.
Słownik
/ ˈækʃənəbl̩ /
zasadny/zasadna (one that can be put into action)
/ ˈbiːɪŋ prəˈdʌktɪv / / ˈbiː prəˈdʌktɪv /
bycie produktywnym/produktywną [być produktywnym/produktywną]
/ ˈbiːɪŋ sɪˈlektɪv / / ˈbiː sɪˈlektɪv /
bycie wybiórczym/wybiórczą [być wybiórczym/wybiórczą]
/ ˈbiːɪŋ ˌəʊvəˈwelmd / / ˈbiː ˌəʊvəˈwelmd /
bycie przytłoczonym/przytłoczoną [być przytłoczonym/przytłoczoną]
/ ˌbenɪˈfɪʃl̩ /
przynoszący/przynosząca korzyści
/ dɪˈtɪərɪəreɪt /
uległa pogorszeniu [ulec pogorszeniu]
/ ɪˈfektɪv /
efektywny/efektywna, skuteczny/skuteczna
/ ɪˈfektɪvnəs /
efektywność, skuteczność
/ ɪˈfɪʃnsi /
wydajność
/ ˈfiːzəbl̩ /
wykonalne [wykonalny/wykonalna]
/ ˈfɔːmə /
te pierwsze [ten pierwszy/ ta pierwsza]
/ ˈfrækʃn̩ /
ułamek
/ ˈfriːlɑːnsə /
wolny strzelec (a person who works independently)
/ ˈhelthetaˌker fəˈsɪlɪtɪz / / ˈhelthetaˌker fəˈsɪlɪti /
placówki służby zdrowia [placówka służby zdrowia]
/ meɪnˈteɪn ˈwɜ:k lɑɪf ˈbæləns /
zachować równowagę między życiem zawodowym a prywatnym
/ ˈmɪnɪməm ɪˈfektɪv ˈwɜ:kləʊd /
minimalny efektywny nakład pracy
/ ˌɑːwtˈsɔːs /
zlecić wykonanie usługi
/ ˌəʊvəˈwelmd /
przytłoczony/przytłoczona, przeciążony/przeciążona
/ ˌprɒdʌkˈtɪvɪti /
produktywność, wydajność
/ ˈpruːdnt /
rozważny/rozważna, rozsądny/rozsądna, roztropny/roztropna
/ rɪˈnaʊns /
odstąpić od, zrezygnować
/ rɪˈteɪnɪŋ / / rɪˈteɪn /
zachowanie, utrzymanie [zachować, utrzymać]
/ sɪk ˈli:v /
zwolnienie lekarskie
/ ˈsəʊl ˈkrʌʃɪŋ ˈwɜːk /
przygnębiająca praca
/ ˌʌnˈækʃnəbl /
niezasadny/niezasadna (one that cannot be put into action)
/ ʌnˈfiːzəbl̩ /
niewykonalne [niewykonalny/niewykonalna]
/ ˈvɜːtʃʊəl əˈsɪstənts / / ˈvɜːtʃʊəl əˈsɪstənt /
wirtualni asystenci [wirtualny asystent]
/ wel ˈbiːɪŋ /
dobrostan, dobre samopoczucie
/ ˌwɜːkəˈhɒlɪk /
pracoholik/pracoholiczka
Źródło: GroMar Sp. z o.o., licencja: CC BY‑SA 3.0