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In this section, you are going to read about the Slow Food movement, its history, main ideas and activities. The picture, taken from a front of a local restaurant in Greece, shows the Slow Food logo – a happy snail taking its time when eating! What about you? Do you prefer to have a quick bite or slowly savour your meal?

W tej sekcji przeczytasz o organizacji Slow Food. Poznasz jej historię, główne założenia i aktywności. Poniższe zdjęcie zostało zrobione przed lokalną restauracją w Grecji. Przedstawia logo ruchu Slow Food – wesołego ślimaka, któremu długo zajmuje pałaszowanie jedzenia! A ty? Wolisz posiłek serwowany na poczekaniu czy nieśpieszne delektowanie się potrawą?

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Slow Food logo
Logo organizacji Slow Food
Źródło: dostępny w internecie: https://wikipedia.org/wiki/Slow_Food#/media/Plik:SlowFoodThera06676.JPG [dostęp 16.02.2022], domena publiczna.
Exercise 1
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Odpowiedz na pytania lub uzupełnij tekst. 1. When you are in a _________, fast food seems like a good option, but it’s really not., 2. We are facing the _________ pandemic, people around the world are getting more and more overweight., 3. We source our food only from __________ suppliers, so that it’s always fresh as it’s transported over short distances only., 4. Our movement aims to counteract _________change and protect the environment., 5. Our shop has a zero-______ policy, which means we attempt to reuse or recycle everything others would normally throw out., 6. Those dishes are part of the cultural ___________ of the region, the recipes are passed from generation to generation.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.

Read the text and do the exercise(s) below.

Slow Food - a Revolution or Back to Basics?
Tomasz Wiśniewski Slow Food - a Revolution or Back to Basics?

What is Slow FoodSlow Food (organisation)Slow Food? In short, it is a movement that advocatesadvocates [advocate]advocates enjoying food and embracingembracingembracing its preparation and consumption. It is about a slow, calm and mindful approach to eating, and about giving it all the necessary attention. So, in other words, it is everything that fast food isn’t. The movement started in Italy as a protest against fast‑food chainsfast‑food chains [fast food chain]fast‑food chains setting up in the heart of historic Rome. Its philosophy is to slow down and appreciate the time we spend with food and consequently resist the encroachment of fast foodresist the encroachment of fast foodresist the encroachment of fast food restaurants. Its followers say „no” to the homogenisation and globalisation of food productionhomogenisation and globalisation of food productionhomogenisation and globalisation of food production and instead savoursavoursavour the precious moments when we engageengage engage with food, taste it and smell it, eat and drink, and at the same time spend quality timequality timequality time among the people we love.

PreservationpreservationPreservation of Knowledge

Slow food is not only a way of life, it’s also an organisation that embraces traditional cuisine and locally sourced ingredients. One of its ideas is the ‘Ark of TasteArk of TasteArk of Taste’, a cataloguecataloguecatalogue of local culinary traditionslocal culinary traditions [local culinary tradition]local culinary traditions, regional foodsregional foods [regional food]regional foods and unique heritageheritageheritage of each region, along with its original dishes and specific spices. The Slow Food organisation also cares for the stories and knowledge tied to their preparation. This way, it promotes gastronomic individualitygastronomic individualitygastronomic individuality of regional foods and their flavoursomeflavoursomeflavoursome specifics (as opposed to uniform fast‑food chains and their blandblandbland flavours). However, most importantly, it draws attention to the risk of their extinctionextinctionextinction and the need for their protection.

Education

In addition to promoting local slow foodslow foodslow food, the organisation engages in a wide range of educational activities and projects, promoting the idea of a varied dietvaried dietvaried diet to counter the problems connected to the obesity pandemicobesity pandemicobesity pandemic and the amounts of fats and sugars in processed food. One of its main ideas is taste educationtaste educationtaste education, based on training the senses. It also teaches about eco‑gastronomyeco‑gastronomyeco‑gastronomy, in which eating is in tune with sustainabilitysustainabilitysustainability and low‑wastelow‑wastelow‑waste ideas. It thus reminds us that food and our planet are connected and our culinaryculinaryculinary choices impact the health of both the environment and society. Other slow food activities include teaching how to set up food gardensfood gardens [food garden]food gardens and utilise compost binscompost bins [compost bin]compost bins so that food waste goes back to the ecosystem, feeding vegetable patches and other plants. According to the slow food vision, their concept of food is defined by three interconnectedinterconnectedinterconnected principles: good, clean and fair. ‘Good’ stands for high‑quality and healthy food; ‘clean’ relates to food production that does not harm the environment; finally, ‘fair’ advocates accessible prices for consumers and fair conditions and pay for producers.

Structure

The slow food organisation operates in over 160 countries, and it is organisationally divided into so‑called conviviaconvivia [convivium]convivia. Currently, there are around 1,600 of them around the world. A single conviviumconvivia [convivium]convivium is a local group that organises slow food events and spreads the philosophy throughoutthroughoutthroughout the local community. If you want to know more, try to find the local convivium around where you live, and get in touch!

1 Źródło: Tomasz Wiśniewski, licencja: CC BY-SA 3.0.
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Exercise 2
Read the text above and choose the correct answer. There is only one correct answer in each point. 1. Slow food does not promote
a) mindfulness towards food.
b) embracing quick preparation of food.
c) being attentive to food.
2. The slow food movement was founded
a) in Italy as a fast food chain.
b) as a countermovement to fast food restaurants.
c) to resist the growing network of local restaurants.
3. The Ark of Taste serves to
a) promote adding flavour and spices to dishes.
b) teach about food preservatives.
c) safeguard local culinary traditions that are threatened.
4. One of the educational projects of slow food is aimed at
a) preventing unhealthy eating.
b) teaching about plant extinction.
c) teaching culinary recipes.
5. Taste education is based on
a) stimulating smell and taste.
b) setting up waste disposal.
c) growing plants.
6. The concept of fair food is about
a) healthy eating.
b) protecting ecosystems.
c) spreading awareness about trade equality.
7. The role of a convivium is not to
a) organise local activities.
b) share the ideas of the slow food movement.
c) prepare food for the local community.
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Exercise 3
Read the text about the slow food movement above. Then, drag and drop the words to match them with their definitions. 1. promote and advertise – 1. encroachment, 2. compost bins, 3. homogenisation, 4. extinction, 5. advocate, 6. heritage, 7. obesity pandemic
2. uncontrollable spread – 1. encroachment, 2. compost bins, 3. homogenisation, 4. extinction, 5. advocate, 6. heritage, 7. obesity pandemic
3. traditions and passed knowledge – 1. encroachment, 2. compost bins, 3. homogenisation, 4. extinction, 5. advocate, 6. heritage, 7. obesity pandemic
4. dying out – 1. encroachment, 2. compost bins, 3. homogenisation, 4. extinction, 5. advocate, 6. heritage, 7. obesity pandemic
5. the global tendency to become fat – 1. encroachment, 2. compost bins, 3. homogenisation, 4. extinction, 5. advocate, 6. heritage, 7. obesity pandemic
6. containers for rotten vegetables – 1. encroachment, 2. compost bins, 3. homogenisation, 4. extinction, 5. advocate, 6. heritage, 7. obesity pandemic
7. a process of diverse things becoming similar – 1. encroachment, 2. compost bins, 3. homogenisation, 4. extinction, 5. advocate, 6. heritage, 7. obesity pandemic
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
Exercise 4

Read the text above. Then, answer the following questions using three sentences. Use as many words from the reading passage as you can.

  1. What do you understand by slow food?

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    (Uzupełnij).
    Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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  1. What are the advantages of slow food over fast food?

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    (Uzupełnij).
    Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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  1. What can you do to change your unhealthy food habits according to the slow food philosophy?

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    (Uzupełnij).
    Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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  1. Would you join a convivium in your local community? Why/Why not?

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    (Uzupełnij).
    Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.
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Słownik

advocates [advocate]
advocates [advocate]

/ ˈædvəkeɪts / / ˈædvəkeɪt /

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Nagranie dźwiękowe

promuje [promować]

to publicly support a particular policy or way of doing things

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Nagranie dźwiękowe
Ark of Taste
Ark of Taste

/ ɑːk əv teɪst /

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Nagranie dźwiękowe

arka smaku

an international catalogue of endangered heritage foods

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Nagranie dźwiękowe
bland
bland

/ blænd /

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Nagranie dźwiękowe

mdły/mdła, nijaki/nijaka, bez smaku

lacking taste or flavour

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Nagranie dźwiękowe
catalogue
catalogue

/ ˈkætəlɒɡ /

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Nagranie dźwiękowe

spis

a complete list of things; usually arranged systematically

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Nagranie dźwiękowe
compost bins [compost bin]
compost bins [compost bin]

/ ˈkɒmpɒst bɪnz / / ˈkɒmpɒst bɪn /

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Nagranie dźwiękowe

kompostowniki [kompostownik]

an outdoor container in which garden refuse and other organic waste is deposited in order to produce compost

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Nagranie dźwiękowe
convivia [convivium]
convivia [convivium]

/ kənˈvɪvēə / / kənˈvɪvēəm /

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Nagranie dźwiękowe

tu: grupy zwolenników ruchu Slow Food [grupa zwolenników ruchu Slow Food]

here: a group of people who are part of the Slow Food movement

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Nagranie dźwiękowe
culinary
culinary

/ ˈkʌlɪnəri /

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Nagranie dźwiękowe

kulinarny

relating to food and how to cook it

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Nagranie dźwiękowe
eco‑gastronomy
eco‑gastronomy

/ ˈiːkəʊ ɡæˈstrɒnəmi /

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Nagranie dźwiękowe

eko‑gastronomia

an approach to consumption that aims to get a healthier and more sustainable food and, at the same time, to reduce the impact of food production on the environment

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Nagranie dźwiękowe
embracing
embracing

/ ɪmˈbreɪsɪŋ /

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Nagranie dźwiękowe

tu: przyjęcie filozofii

completely accepting something such as a new belief, idea, or way of life

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Nagranie dźwiękowe
engage
engage

/ ɪnˈɡeɪdʒ /

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Nagranie dźwiękowe

obcować

to carry out or participate in an activity; be involved in

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Nagranie dźwiękowe
extinction
extinction

/ ɪkˈstɪŋkʃn̩ /

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Nagranie dźwiękowe

wyginięcie

the situation when a custom, job, type of person, etc. does not exist any longer because society has changed

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Nagranie dźwiękowe
fast‑food chains [fast food chain]
fast‑food chains [fast food chain]

/ fɑːst fuːd tʃeɪnz / / fɑːst fuːd tʃeɪn /

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Nagranie dźwiękowe

sieci fast food [sieć fast food]

a group of restaurants serving fast food, owned by the same company

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Nagranie dźwiękowe
flavoursome
flavoursome

/ ˈfleɪvəsəm /

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Nagranie dźwiękowe

pełen/pełna smaku

with a strong, pleasant taste, good to eat

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Nagranie dźwiękowe
food gardens [food garden]
food gardens [food garden]

/ fuːd ˈɡɑːdn̩z / / fuːd ˈɡɑːdn̩ /

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Nagranie dźwiękowe

ogrody, w których hoduje się jadalne gatunki roślin [ogród, w którym hoduje się jadalne gatunki roślin]

a garden used for growing fruit, vegetables, and herbs for use in the kitchen

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Nagranie dźwiękowe
gastronomic individuality
gastronomic individuality

/ ˌɡæstrəˈnɒmɪk ˌɪndɪˌvɪdʒʊˈælɪti /

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Nagranie dźwiękowe

indywidualność gastronomiczna

food and ways of preparing it which are specific for a given culture or person

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Nagranie dźwiękowe
heritage
heritage

/ ˈherɪtɪdʒ /

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Nagranie dźwiękowe

dziedzictwo

practices that are handed down from the past by tradition

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Nagranie dźwiękowe
homogenisation and globalisation of food production
homogenisation and globalisation of food production

/ hoˈmɑːdʒənəˌzeʃən ənd ˌɡlobələˈzeɪʃən əv fuːd prəˈdʌkʃn̩ /

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Nagranie dźwiękowe

homogenizacja i globalizacja produkcji żywności

processes due to which food production becomes uniform worldwide

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Nagranie dźwiękowe
interconnected
interconnected

/ ˌɪntəkəˈnektɪd /

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Nagranie dźwiękowe

połączeni/połączone ze sobą

connected with each other

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Nagranie dźwiękowe
local culinary traditions [local culinary tradition]
local culinary traditions [local culinary tradition]

/ ˈləʊkl̩ ˈkʌlɪnəri trəˈdɪʃn̩z / / ˈləʊkl̩ ˈkʌlɪnəri trəˈdɪʃn̩ /

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Nagranie dźwiękowe

lokalne tradycje kulinarne [lokalna tradycja kulinarna]

practices connected to food preparation specific for a given region

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Nagranie dźwiękowe
low‑waste
low‑waste

/ ləʊ weɪst /

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Nagranie dźwiękowe

wytwarzanie małej ilości odpadów

reducing production of waste

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Nagranie dźwiękowe
obesity pandemic
obesity pandemic

/ əʊˈbiːsɪti pænˈdemɪk /

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Nagranie dźwiękowe

pandemia otyłości

the growing number of people globally, who are overweight or obese

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Nagranie dźwiękowe
preservation
preservation

/ ˌprezəˈveɪʃn̩ /

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Nagranie dźwiękowe

ochrona

the process of working to protect something valuable so that it is not damaged or destroyed

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Nagranie dźwiękowe
quality time
quality time

/ ˈkwɒlɪti ˈtaɪm /

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Nagranie dźwiękowe

mądrze spędzony czas

time that you spend giving your full attention to someone or something without having to deal with other things at the same time

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Nagranie dźwiękowe
regional foods [regional food]
regional foods [regional food]

/ ˈriːdʒənl̩ fuːdz / / ˈriːdʒənl̩ fuːd /

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Nagranie dźwiękowe

jedzenie regionalne, żywność regionalna

foods characteristic of and produced in a given region

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Nagranie dźwiękowe
resist the encroachment of fast food
resist the encroachment of fast food

/ rɪˈzɪst ði ɪnˈkrəʊtʃmənt əv fɑːst fuːd /

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Nagranie dźwiękowe

stawiać opór wdzierającemu się wszędzie przemysłowi fast food

to oppose the intrusion of fast food

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Nagranie dźwiękowe
savour
savour

/ ˈseɪvə /

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Nagranie dźwiękowe

delektować się

to taste appreciatively

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Nagranie dźwiękowe
slow food
slow food

/ sləʊ fuːd /

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Nagranie dźwiękowe

żywność przygotowana z naturalnych składników w sposób tradycyjny

good food that is prepared and cooked carefully

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Nagranie dźwiękowe
Slow Food (organisation)
Slow Food (organisation)

/ sləʊ fuːd / / ˌɔːɡənəˈzeɪʃən /

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Nagranie dźwiękowe

organizacja Slow Food (ruch społeczny skupiający osoby zainteresowane ochroną tradycyjnej kuchni i praktyk związanych z żywnością z różnych regionów świata)

an organisation that promotes local food and traditional cooking

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Nagranie dźwiękowe
sustainability
sustainability

/ səˌsteɪnəˈbɪlɪti /

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Nagranie dźwiękowe

zrównoważony rozwój

avoidance of the depletion of natural resources in order to maintain an ecological balance

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Nagranie dźwiękowe
taste education
taste education

/ teɪst ˌedʒʊˈkeɪʃn̩ /

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Nagranie dźwiękowe

edukacja o smaku

a form of sensory food education, where children are exposed to vegetables and fruit they are not familiar with

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Nagranie dźwiękowe
throughout
throughout

/ thetaruːˈaʊt /

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Nagranie dźwiękowe

poprzez

in every part of

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Nagranie dźwiękowe
varied diet
varied diet

/ ˈveərɪd ˈdaɪət /

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Nagranie dźwiękowe

zróżnicowana dieta

a diet that includes foods from all food groups

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Nagranie dźwiękowe
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(Uzupełnij).
Źródło: GroMar Sp. z o.o., licencja: CC BY-SA 3.0.